You might have seen me talking about it but didn't share much details. Here you go...
If you are looking for improved complexion and radiance, you can try this method.
Recommended to do during daytime: Before 11am or 1 to 5pm. (AI said that we shouldn't do it at night based on the 12时辰 theory although the trainer didn't forbid us to, usually they share at night, so typically before 9pm is when it ends)
Maximum to be done up to twice a week.
Step 1: Follow the 12 meridians face guasha method (YouTube video, one of the method I learnt from, they extracted from a paid program)
Jade Guasha Board - just get 2 pieces of the identical type to make the process faster, we can do both side of our face and head together. I recommend that we just use this design for the entire process so it would be more economical and efficient. The gap at the bottom can be used for the chin scrapping, it works the same as mentioned in a different program from the same company.
Step 2 (Optional for better effect): Facial Moxibustion, do not bath after this for about 4 hours. After facial guasha above, we can light moxa sticks (recommended size: 1.3/1.2cm wide x 1.5cm long) using Facial Moxibustion stick, in a upward, lifting manner, from left to right, forehead to chin.
Apply more Facial Oil first, then in a similar upward movement as guasha steps, just need to cover upward direction across forehead, eyebrow, temple, below the eyes, cheeks, chin to ear area. At the places where you have more spots or wrinkles, you can do small rotating round steps about 10 times in each area.
Jade Moxibustion Stick - older version (used to cost like $10+, current price $22).
Bianshi Moxibustion Stick - new version (~$10+). The head of this version can be twisted for ease of use and can be used on more parts of our body easily.
Summary of items you will need:
- Jade guasha board
- Ruyi | Facial Oil
- Moxa sticks (1.2/1.3cm x 1.5cm length, 1:15 or regular type will do)
- Jade Moxibustion Stick
- Bianshi Moxibustion Stick
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